Six Steps To Reduce Stress

Status: Extended Catalog Item
Isbn: 1628623675
Isbn-13: 9781628623673
Speedy#: 087317
CPC Super: Christian Living
CPC Primary: Practical Life
CPC Sub: Self Help
Author: Jantz Ph.D. Gregory L
Publisher: Rose Publishing
On Hand: 0
Case Qty: 1
Binding: Mass Market Paper
Price: 7.99
Due Date:
Weight lbs.: 0.25
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Stress. Everyone has it. But what can you do about it? Maybe you feel like you're ready to blow up, check out, or simply resign yourself to the idea that nothing will ever change. Dr. Gregory Jantz shows you a better way. You can't avoid all stressors in your life, but you can change how you deal with them. This book will show you how to manage your stress in a way that breathes life and joy back into your daily routines.
112 pp, paperback, 4.5 x 6.5 inches.

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